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“Tending the Sacred Fire” Afternoon Workshop
April 3rd, 2-6pm
Tending the Sacred Fire is learning how to tend the energy of our inner fire in practice and in life.
Session I: Fire and Flow; Experience core meditation for tending the inner heart fire, including mantras and mudras to awaken your inner sun (heartfire) and flow of nectar (soma) of the moon. The use of the universal mantras will link us to the greater flow and navigate our core passion into our life. Includes latest sun salutation that uses the creative integrations of namaskars, arm balances, backbends, and root meditation on our inner fire.
Session II: Drops of Nectar; Tending the fire is the capacity to move inward, to harness and regenerate your vital energy through the "nectar" practices of yoga. In this candlelit ritual class, we will experience a seasonally aligned practice including Prana Flow® namaskars, movement meditation, mantra and mudra vinyasa synchronized around the sacred flow of the breath and inner nectar visualization.
Hosts: BaliMalas.com and MovingMuseYoga.com
Location:
8300 Arista Place, Broomfield CO
303-635-2000
Registration: BaliMalas.com
• Session 1, 2-4pm
• Session2,4-6pm
Price: $65 for both sessions, after March 15th $75. Individual sessions $40 each.
Other: Please arrive early to enjoy our vendors, and settle in to the space. We do expect to sell out, so the room will be full. Please bring a mat!
Living Flow - Tending the Sacred Fire is a universal spiritual and practical metaphor for centering ones life-energy within the core essence (fire) of ones heart. Like our sun, the heart is a source of life-giving energy and self-organizing guidance. Tending the Sacred Fire is living authentically in the ebb and flow of the world, so that our passion for life keeps strong as the internal and external winds of change challenge our fire-keeping skills. The ebb and flow of our own inner sun and moon is a reflection of our daily need to align with the rhythms of living. Tending the Sacred Fire rituals are universal ways we keep our spirit, our inner fire, alive amidst the flow of life. This fire-keeping is at the core of all yoga practice where in Vedic, Tantric and Ayurvedic traditions practice takes place around a fire altar known as a kundh, literally "womb" where the alchemical processes of purification, death and regeneration are tended to on a daily basis. When people act from the inner fire of their heart, mountains move. Their beauty is piercing. Their creativity illuminates. Looking forward to seeing you there!
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